Intensive outpatient therapy is a treatment program that offers care for individuals with mental health or substance use disorders. Also known as an intensive outpatient program (IOP), this treatment option’s main goal is to enable individuals to gain control over their lives.
IOP often consists of three main components:
Individual counseling is a critical component of intensive outpatient therapy. It involves one-on-one sessions with a licensed mental health professional who provides the individual with support, guidance, and feedback.
Group therapy is another essential component of an intensive outpatient program. It involves providing therapy to a group of individuals with similar issues, such as substance use disorder or depression.
Group therapy allows individuals to share their experiences and be a part of a supportive community. The peers at the treatment can give feedback in a supportive atmosphere that aids recovery.
Psychoeducational classes educate individuals about their mental health condition and provide them with practical skills to manage their symptoms. Through these classes, individuals will learn about the following:
The classes help increase the motivation for recovery and develop improved coping skills. It also enables individuals’ families to better understand what they are going through.
Intensive outpatient therapy is an effective way for individuals to receive care while maintaining their daily lives. Here are some of the common features of intensive outpatient therapy that aid recovery:
Those struggling with mental health or substance use disorders often feel isolated and alone. Intensive outpatient therapy offers peer support that provides individuals with a sense of community.
Medication management is an integral component of an intensive outpatient program. A qualified physician may prescribe medication to help manage mental health or substance use disorder symptoms.
Dual diagnosis treatment is for individuals struggling with both a mental health disorder and a substance use disorder. It aims to address both disorders simultaneously, as one can often exacerbate the other.
The treatment plan is customized to meet each client’s specific needs and may typically include:
IOPs provide relapse prevention strategies to help individuals maintain their recovery. Relapse prevention strategies include the following:
Intensive outpatient therapy is ideal for individuals struggling with substance abuse but do not require inpatient detoxification or medical supervision in a hospital setting.
Ultimately, the decision to enter an intensive outpatient program will depend on the individual’s unique needs and circumstances. It is important to consult with a mental health or addiction professional to determine the most appropriate level of care.
Cognitive behavioral therapy (CBT) is a widely used, evidence-based therapeutic modality in IOP. It is a goal-oriented approach that helps individuals identify and modify negative thought patterns and behaviors.
Motivational interviewing (MI) is a client-centered practice that uses a non-judgmental, non-confrontational approach. It focuses on the following:
Acceptance and commitment therapy (ACT) is a mindfulness-based approach that helps individuals accept difficult thoughts and feelings while committing to positive behavior change.
Family therapy is a modality that involves working with the individual and their family to:
Intensive outpatient programs involve a team of health care professionals working together to provide comprehensive and individualized patient care. They include:
Case managers help clients navigate the healthcare system and connect them with community resources such as:
Peer support specialists have personal experience with mental illness and substance use disorders. They are trained to provide support and guidance to others going through similar experiences. They may facilitate support groups or one-on-one meetings.
These professionals provide education and counseling on healthy eating habits and nutrition. They may also help individuals manage any dietary restrictions or concerns related to their medical conditions.
At Boardwalk Recovery Center, we are dedicated to supporting individuals struggling with substance abuse and addiction. Our mission is to help you break free from the cycle of:
Our center provides an intensive outpatient program, outpatient drug program, and drug rehab aftercare.
Our team of highly trained clinicians, with degrees ranging from master’s to doctorate levels, will provide support throughout your entire journey toward sobriety. You will also be able to connect with individuals within the local recovery community, helping you cultivate a sense of purpose and meaning in your life.
Every person deserves to live a life free from the harmful effects of addiction. At Boardwalk Recovery Center, we are here to help you achieve your best life yet. Contact us today to start your recovery journey.