Dual diagnosis recovery refers to the process of treating and managing co-occurring substance abuse and mental health disorders. Dual diagnosis refers to having both a mental health and substance use disorder. This can make recovery more complex. This is because the two diagnoses are often intertwined and can impact each other.
In this article we will learn about the key ingredients for successful dual diagnosis recovery, common myths and misconceptions about dual diagnosis, and where to find help.
The key components of an effective dual diagnosis recovery program include:
An approach that addresses all concerns is crucial to a successful recovery. Treatment programs should be tailored to each individual’s specific needs.1 A team of mental health professionals should work with the individual to develop a personalized treatment plan.
Medication can help manage symptoms of mental health disorders, helping people feel balanced and healthy. They can also help reduce cravings and withdrawal symptoms associated with substance use.
It is important to work with a healthcare provider to find the best medication for you. This will ensure proper medication management and avoid potential drug interactions.
Behavioral therapy is a cornerstone of dual diagnosis recovery. Therapy helps individuals develop coping strategies, identify triggers, and learn how to manage their thoughts and emotions in healthy ways.
Unfortunately, many people experience stigma associated with mental health and substance use disorders. This can make it difficult for individuals to seek help. It may also lead to feelings of shame and isolation. Strategies to overcome stigma can include:2
Relapse is a common challenge during dual diagnosis recovery. If you experience relapse, don’t be discouraged. Strategies to prevent relapse are:
Stress can be a significant trigger for people with mental health and substance use disorders. Learning how to manage stress is important for staying healthy and maintaining recovery.
Practicing mindfulness and relaxation techniques can help manage symptoms of anxiety and depression, while also reducing the risk of relapse. These techniques can include:
Identifying triggers that can lead to substance use or exacerbate symptoms is an important first step in relapse prevention. Triggers can include:
Continuing treatment with therapy and medication can help individuals manage symptoms during dual diagnosis recovery.
Fact: Dual diagnosis is common. Studies estimate that between 30% and 50% of individuals with a substance use disorder also have a co-occurring mental health disorder.6
Fortunately, help is available. Boardwalk Recovery Center is a leading provider of dual diagnosis treatment and recovery services. Our integrated treatment approach addresses both mental health and substance use disorders. We provide comprehensive care to support lasting recovery.
There is a better future. For more information about our treatment services, contact us today at 858.888.0101 or https://boardwalkrecoverycenter.com/contact/.